4.09.2015


Fluttering Walk - Walk a Day

Today's Walk is a Fluttering Walk.
Head - light dip and bounce
Chest - bent inward, with a bit of compress and release
Hips - extra bounce and rotate to offset the chest
Legs - bounce and drag from the movement of the hips
Feet - bounce and flop, overlapping the movement of the legs extending into the toes
Arms - flap at the sides
Hands - overlap and drag from the movement of the arms and forearms extending into the fingers and thumbs