11.02.2013

Loose Stroll - Walk a Day

Today's walk is a loose stroll!
Head - bopping to the beat of the steps
Chest - a little back and forth to loosen it up
Hips - mostly give in the butt
Arms - broken broken broken to give them a loose quality
Hands - exaggerated rotate to give them some nice overlap
Feet - floppy rotate toe drag and flip


Headbanger Walk

Today's walk is a Headbanger Walk.
Head - Banging away up and down
Chest - curved inward slight give to allow for breathing
Hips - more up and down less rotate
Arms - Main arm joint broken to give it more sway and flex other arm little ups and downs to give it life
Hands - Both hands fist pumping
Feet - a little bouncy and heavy