Cover Walk - Walk a Day

Today's Walk is a Cover Walk.
Head - focused forward minimal bob
Chest - puffed out low compress and release
Hips - extra side to side sway and rotate to offset the chest
Legs - slow low large steps extra bent knee
Feet - rotate back on the passing position medium toe flop
Arms - Left arm outstretched slight release and stretch back Right arm Up near the head to allow the hand to cover the mouth
Hands - Left hand slight relax to extra stretch Right hand covering the mouth following and dragging from the movement of the arm