1.29.2014

Flap Flap Walk - Walk a Day

Today's Walk is a Flap Flap Walk.
Head - slight lean back on the passing position
Chest - Straightens and turns to the side on the passing position
Hips - light up and down with rotate to lean the hips into the leg movement
Legs - straight on the passing position high steps
Feet - rotate back and flop up before the contact
Arms - outstretched to the side drag up then break on the way down to add fluidity
Hands - follow the movement of the arms with a bit of drag and overlap into the fingers