4.08.2015


Hexing Walk - Walk a Day

Today's Walk is a Hexing Walk.
Head - light bounce and dip with a little overlap on the chin
Chest - bent over, with a bit of twist and compress
Hips - rotate to offset the chest, twist to favor the next step
Legs - medium high steps
Feet - light ball roll, light drag on the passing position with overlap on the toe
Arms - raised above the head, light sway and dip
Hands - light sway and overlap from the movement of the arms and  forearms, fingers curl, flick and stretch