10.20.2014

Inspect Walk - Walk a Day

Today's Walk is an Inspect Walk.
Head - extended forward eases down and inward
Chest - curved over bends and squishes down even further
Hips - low down rotated to offset the chest extra side to side squish and sway
Legs - low bent steps
Feet - extra ball roll drag and favor the back on the passing position little toe flop
Arms - left arm light small swing right arm held up near the face eases downward
Hands - left hand overlaps and drags from the swing of the arm and forearm extending into the fingers and thumb right hand holds the magnifying glass near the face then down near the ground grip tightens