Defensive Walk - Walk a Day

Today's Walk is a Defensive Walk.
Head - light tip up and inward on the passing position
Chest - bent inward, light pull back and compress down
Hips - light bounce, rotate to offset the chest
Legs - low, medium side steps
Feet - rotated to the side, drag back on the passing position with a little toe flop
Arms - held up near the chest, light swing
Hands - loose fists, overlap and drag from the swing of the arms and forearms extending into the fingers