4.13.2014

Nope Walk - Walk a Day

Today's Walk is a Nope Walk.
Head - straight forward dips forward further light side to side shakes toward the end
Chest - curved inward light release on the passing position pushed forward a bit more before walking backward
Hips - light up and down forward push a bit further before moving back
Legs - medium steps forward pause then smaller steps back
Feet - rotate down and back on the passing position light toe drag
Arms - Left arm light swing exaggerated on the pause before moving back Right up slight swing up then settle down
Hands - left hand swings following the movement of the arm right hand light tip upward and point to a more downward open palm shake