3.16.2015

Collapsing Walk - Walk a Day

Today's Walk is a Collapsing Walk.
Head - bent down, hangs down further
Chest - bent over, squashes down further
Hips - light side to side sway, rotates to offset the chest, squishes down lower,
Legs - low small steps
Feet - drag back on the passing position with a little toe drag
Arms - bent inward, press up higher
Hands - bent inward, then held up high





Pithecusian Walk - Walk a Day

Today's Walk is a Pithecusian Walk.
Head - leaned forward, with a light bounce, and overlap on the chin
Chest - puffed out and bent over, extra side to side twist and compress
Hips - rotate to offset the chest with extra bounce and sway
Legs - low medium steps
Feet - drag back on the passing position, land with a little toe flop
Arms - hang down with a little bounce
Hands - drag and bounce from the movement of the arms and forearms extending into the fingers