Heavy Sack Walk - Walk a Day

Today's walk is a Heavy Sack Walk. (I know I know >< )
Head - delayed leans back on the middle passing position
Chest - compresses and stretches under the weight of the heavy bag
Hips - offset the chest and dip down to express weight
Legs - mostly bent under the weight of the bag straight leg on the contact position to emphasize the weight shift
Arms - left arm swings slowly back and forth with a bit of break to add fluidity right arm has subtle rotate
Feet - pick up rotate back in anticipation of the step
Hands left hand overlaps and extends the motion of the left arm right hand little bit of rotate on the passing positions