12.07.2013

Forget You Walk - Walk a Day

Today's walk is a Forget You Walk.
Head - leads the turn and the return
Chest - puffs in and out a little on each passing position follows the head on the turn
Hips - allow for the turn follow the chest
Legs - bent with light steps
Feet - extra heel roll
Arms - left arm broken and dragging right arm over arching big dismissal motion fk/ik respectively
Hands - follow through from the movement of the arm