11.16.2013

Wrong Way Walk - Walk a Day

Today's walk is a Wrong Way Walk.
Head - bit of up and down on the steps turns and leads the action the other way
Chest - some in and out to allow for breathing follows the head and directs the movement
Hips - stick out a bit turn and allow the legs to change direction
Legs - light steps with a quick turn pause and change direction
Feet - a little bit of rotate and floppy toes
Arms - overlap and drag with a wide spin
Hands - drag and follow through