2.14.2015


Back Scratch Walk - Walk a Day

Today's Walk is a Back Scratch Walk.
Head - light tilt and lean side to side
Chest - slight tilt to the right, light twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm reaches back, Right Arm hangs down with a small swing
Hands - Left hand holds the backscratcher, light raise and drop overlapping the movement of the arm and forearm, Right hand hangs downward with a loose swing dragging from the movement of the arm and forearm