9.12.2014


Little Torso Walk - Walk a Day

Today's Walk is a Little Torso Walk.
Head - light side to side rotate and sway
Chest - extra twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps extra hips sway
Feet - rotate back with a light toe flop
Arms - swing from extra shoulder roll
Hands - overlap from the swing of the arm and forearm extending into the fingers and thumbs