Shovel Walk - Walk a Day

Today's Walk is a Shovel Walk.
Head - light bounce and side to side sway
Chest - bent over extra side to side twist and compress
Hips - rotate to offset the chest extra side to side twist
Legs - medium wide gait, low small steps
Feet - rotated outward drag back on the passing position light toe flop
Arms - left arm leads the swing and scoop right hand follows
Hands - clench the shovel and follow the movement of the arm and forearm left hand grip is tight, right hand grip is a bit looser