3.16.2014

Sea Creature Walk - Walk a Day

Today's Walk is a Sea Creature Walk.
Head - Focused forward light dip on the passing position
Chest - puffed out and curved forward rotates to offset the hips
Hips - bent out and back extra side to side rotate
Legs - medium bent steps
Feet - slip and rotate back then land into place extra ball roll
Arms - perched with a light swing subtle forearm sway
Hands - exaggerate the swing of the arm extend the overlap into the fingers