6.27.2014

Spidery Walk - Walk a Day

Today's Walk is a Spidery Walk.
Head - light drag down on the passing position
Chest - puffed out and pulled down rotate and sway side to side
Hips - raised up offset the rotate of the chest
Legs - drag back low small steps
Feet - rotate back on the passing position light toe flop
Arms - prop up the chest low lift
Hands - knuckles drag finger release and drag on the passing position