3.06.2014



Wide Step Walk - Walk a Day

Today's Walk is a Wide Step Walk.
Head - leans to the side on the passing position
Chest - curved inward straightens slightly on the passing position and leans to favor balance
Hips - extra up and down and rotate to favor the swinging leg
Legs - wide long steps
Feet - swing outward and rotate out and back toe dragging
Arms - light swing with minimal forearm bends
Hands - fists that follow the drag and swing of the arms