8.21.2014

Hands Up Walk - Walk a Day

Today's Walk is a Hands Up Walk.
Head - light bounce and dip
Chest - puffed out minimal compress and release
Hips - rotate to offset the chest extra side to side sway
Legs - low medium steps
Feet - rotate back on the passing position with a light toe flop
Arms - up light bounce and drag on the passing position
Hands - held up in surrender light overlap and drag from the movement of the arms and forearms