3.12.2015

Creature Time!


Conqueror Walk - Walk a Day

Today's Walk is a Conqueror Walk.
Head - hung forward and low with a light bounce
Chest - puffed out, light side to side sway and compress
Hips - rotate to offset the chest and sway to allow for the next step
Legs - low, medium-long steps,
Feet - rotate back on the passing position with a little toe flop on the contact
Arms - left arm hangs down and back with a little swing, right arm held up, light keep alive and raise,
Hands - left hand hangs down with a little sway overlapping and dragging from the movement of the arm and forearm, right hand holds the hammer, light dip down and raise up with a bit of a tighter clench on the fingers