10.11.2014

Big Feet Walk - Walk a Day

Today's Walk is a Big Feet Walk.
Head - light bob
Chest - slight lean inward extra side to side sway and stretch
Hips - extra side to side sway rotate to offset the chest and favor the next step
Legs - medium wide steps
Feet - extra large pull up on the passing position extra toe drag and flop
Arms - light swing dangle and drag down
Hands - loose fists light overlap and drag from the swing of the arm and forearm extending into the fingers