4.25.2014

Burglar Walk - Walk a Day

Today's Walk is a Burglar Walk.
Head - light pull inward on the passing position
Chest - puffs out on the passing position
Hips - light up and down and rotate to offset the hips
Legs - slow high leg steps
Feet - rotate back on the passing position hold on the ground a bit longer
Arms - light swing back and forth within the main pose
Hands - follow the swing of the arm overlap extended into the fingers left hand greedily anticipating the burgle