Flap Walk - Walk a Day

Today's Walk is a Flap Walk.
Head - bounce and delay on the chin
Chest - puffed out and over, light compress and twist
Hips - rotate to offset the chest, light delay
Legs - extra high, medium steps
Feet - drag back and flop forward, light toe delay
Arms - perched up in the chest, light delayed swing up and flop down
Hands - loose clench, light delay from the swing of the arms