10.06.2014

Contorted Walk - Walk a Day

Today's Walk is a Contorted Walk.
Head - light side to side sway and minimal dip inward
Chest - contorted and pushed down and over, light squish and side to side twist
Hips - rotate to offset the chest, extra side to side rotate and sway
Legs - small medium steps lead the action
Feet - drag back on the passing position light toe flop
Arms - outstretched to the sides light swing
Hands - outstretched, overlap the swing of the arm and forearm extending into the fingers and thumbs