1.06.2014

Floppy Feet Walk - Walk a Day

Today's walk is a Floppy Feet Walk.
Head - pulls back on the passing position
Chest - pulls back on the contact position
Hips - lots of side to side and up and down
Legs - pull back then high up before the contact position
Feet - rotate backward then flop forward
Arms - swing back and forth forearm breaks on the swing forward to loosen up the movement
Hands - follow the movement of the arms with a bit of overlap