9.05.2014


Swing Low Walk - Walk a Day

Today's Walk is a Swing Low Walk.
Head - small swing back and overlap forward
Chest - drags down small twist and rotate
Hips - rotate to offset the chest slight side to side sway
Legs - low medium steps
Feet  -drag back on the passing position light toe flop
Arms - drag down light swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers