1.01.2015


Arm Drag Walk - Walk a Day

Today's Walk is an Arm Drag Walk.
Head - bobs off the movement of the chest
Chest - puffed out and pulled back, light bounce and compress
Hips - rotate to offset the chest and favor the next step
Legs - lead the action, medium low steps,
Feet - drag back on the passing position with a low toe flop
Arms - dangle down with a light swing
Hands - drag back with extra squash and stretch on the fingers