4.12.2014


Creepy Walk - Walk a Day

Today's Walk is a Creepy Walk.
Head - bent inward light raise on the passing position
Chest - caved inward light release on the passing position
Hips - dip down on the passing position and twist to favor the next step
Legs - high medium steps
Feet - rotate and drag back toe flop
Arms - crouched and bent inward light swing inward forearm pushes out
Hands - gnarled and grasping light finger tighten and release