12.12.2013

Scratch Walk - Walk a Day

Today's walk is a Scratch Walk - RAWR!
Head - pulls in and back and bobs out and forward
Chest - concave and then stretches out with squashing left and right on the passing position
Hips - Up and Down and rotate to offset the chest
Legs - 1/2 time to keep the movement slow and menacing
Feet - rotate back and rotate forward in a quick step to add weight and a heaviness to it
Arms - Left are big anticipation and delayed swipe Right arm Swipe and then settle
Hands - follow through and overlap extended out into the fingers