11.13.2013

Dribble Walk

Today's walk is a Dribble Walk.
Head - looking side to side
Chest - puffs in and out
Hips - rotated downward slight up and down and rotate to offset the hips
Legs - bent with a wide gait
Feet - rotated outward little bit of heel and toe flop
Arms - left out to protect rotates toward the chest and away right rotates up and down to allow for the ball bounce
Hands - left rotates in and out to overlap the arm thumb and fingers slightly drag right hands rotate and follow through with the ball to allow for a bit of force to push the ball downward fingers drag and overlap


11.12.2013

Toss and Walk

Today's walk is a Toss and Walk.
Head - slight bob up and down and in and out
Chest - puffs lightly
Hips - subtle rotate to offset the chest with little dips downward before the upward movement
Legs - rhythmic move to a beat
Feet - floppy toes light rotate
Arms - left arm gingerly glides forward and back with overlap and drag right arm tossing a ball with a little give forward and back to match the walk
Hands - left overlap and drag with extra overlap on the thumb right grip and release on the ball with overlap and follow-through

11.11.2013

Pitch Walk - Walk a Day

Today's walk is a Pitch Walk.
Head - focused forward pulls back to anticipate the movement and pulls backward to settle
Chest - compresses to anticipate the movement drags forward then pulls back to settle
Hips - balance the motion a little up and down and rotate to offset the chest
Legs - little step anticipation big step settle
Feet - bit of rotate backward, ball roll, heel roll and toe overlap
Arms - pull in to anticipate the action left arm directs the action and the right arm loops to throw then settles
Hands -overlap and drag with compressed fists to outstretched fingers


11.10.2013

Ball Catch Walk

Today's walk is a Ball Catch Walk.
Head - Slight up and down with each step. Focused on the ball and pulls down with the ball as it is caught
Chest - a little bit of give with each step and compresses as the ball is caught
Hips - subtle up and down with rotate to offset the chest
Legs - slow back wards steps
Feet - rotate back with little toe roll as the foot lifts and ball roll as it rests
Arms - slow moving back then anticipate the catch and bring it in to the cest
Hands - drag and overlap with an over shoot on the ball catch


11.09.2013

Bum Leg - Walk a Day

Today's walk is a Bum Leg Walk.
Head - Pushes forward and pulls back
Chest - Blends the action between the hips and the head
Hips - up and down with allowing for the nonworking leg
Legs - Right leg static and non functioning peg leg like left leg follows the throw of the right leg and allows for movement
Feet - Right foot broken Left foot drags back and springs forward
Arms - oppose the legs in movement with a bit of overlap and drag on the forearm
Hands - left hand swings a bit more than the right to offset the movement of the leg


11.08.2013

Hips Don't Lie - Walk a Day

Today's walk is a booty shaking Hips Don't Lie walk.
Head - a bit more graceful and peering slight rotate and angle
Chest - twist and bend to support the hips
Hips - lead the action lots of rotate and shake
Legs - follow the hips 
Arms - bend and follow up and down the body movement
Hands - grace the side of the body
Feet - shuffle with the hips


11.07.2013

All that Walk - Walk a Day

Today's walk is an All That Walk.
Head - Looking around at everyone dips down in between the left and right glances
Chest - Puffs out and pulls in
Hips - a little up and down with a good amount of rotate to offset the chest
Arms - subtle with a bit of overlap and delay
Hands - relaxed with a bit of overlap in the rotate and the thumbs
Feet - slappy with a decent amount of floppy toes