12.29.2013
12.28.2013
Umbrella Walk - Walk a Day
Today's Walk is an Umbrella Walk.
Head - dips down and pulls back delayed 2 frames from the chest
Chest - compresses on the contact position
Hips - offset the chest and sway side to side
Legs - keep a steady pace tighten up on the passing position
Feet - rotate back on the passing position and forward on the contact
Arms - Left arm subtle back and forth Right arm successively breaking
Hands - Left hand holding tight to the umbrella Right hand overlapping the right arm movement with the thumb following through the movement
Head - dips down and pulls back delayed 2 frames from the chest
Chest - compresses on the contact position
Hips - offset the chest and sway side to side
Legs - keep a steady pace tighten up on the passing position
Feet - rotate back on the passing position and forward on the contact
Arms - Left arm subtle back and forth Right arm successively breaking
Hands - Left hand holding tight to the umbrella Right hand overlapping the right arm movement with the thumb following through the movement
12.27.2013
Cane Walk - Walk a Day
Today's Walk is a Cane Walk.
Head - leans in and pulls back delayed 2 frames from the chest for overlap
Chest - pulls inward even further on the passing position
Hips - rotate to offset the chest
Legs - perpetually bent to emphasize the pain of stretching them out
Feet - slow labored steps barely lift off the floor rotate back and slight rotate forward before the contact
Arms - left arm pretty rigid on the cane right arm breaking like a pendulum
Hands - left hand clenches the cane tight on the lift and relaxes on the settle right hand overlaps the movement of the arm
Head - leans in and pulls back delayed 2 frames from the chest for overlap
Chest - pulls inward even further on the passing position
Hips - rotate to offset the chest
Legs - perpetually bent to emphasize the pain of stretching them out
Feet - slow labored steps barely lift off the floor rotate back and slight rotate forward before the contact
Arms - left arm pretty rigid on the cane right arm breaking like a pendulum
Hands - left hand clenches the cane tight on the lift and relaxes on the settle right hand overlaps the movement of the arm
Side Platter Walk - Walk a Day
Today's Walk is a Side Platter Walk
Head - light up and down rotate on the passing position
Chest - straightens out slightly on the passing positions
Hips - lots of side to side sway
Legs - straight legs on the passing position to accentuate the up and down of the hips
Feet - slide back and flop down
Arms - left arm broken drag forward and flip back right arm straight to accentuate the weight of the trey
Hands - left hand broke delayed and overlapping right hand keep alive on the fingers
Head - light up and down rotate on the passing position
Chest - straightens out slightly on the passing positions
Hips - lots of side to side sway
Legs - straight legs on the passing position to accentuate the up and down of the hips
Feet - slide back and flop down
Arms - left arm broken drag forward and flip back right arm straight to accentuate the weight of the trey
Hands - left hand broke delayed and overlapping right hand keep alive on the fingers
12.24.2013
Heavy Sack Walk - Walk a Day
Today's walk is a Heavy Sack Walk. (I know I know >< )
Head - delayed leans back on the middle passing position
Chest - compresses and stretches under the weight of the heavy bag
Hips - offset the chest and dip down to express weight
Legs - mostly bent under the weight of the bag straight leg on the contact position to emphasize the weight shift
Arms - left arm swings slowly back and forth with a bit of break to add fluidity right arm has subtle rotate
Feet - pick up rotate back in anticipation of the step
Hands left hand overlaps and extends the motion of the left arm right hand little bit of rotate on the passing positions
Head - delayed leans back on the middle passing position
Chest - compresses and stretches under the weight of the heavy bag
Hips - offset the chest and dip down to express weight
Legs - mostly bent under the weight of the bag straight leg on the contact position to emphasize the weight shift
Arms - left arm swings slowly back and forth with a bit of break to add fluidity right arm has subtle rotate
Feet - pick up rotate back in anticipation of the step
Hands left hand overlaps and extends the motion of the left arm right hand little bit of rotate on the passing positions
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