2.08.2014

Wave Walk - Walk a Day

Today's Walk is a Wave Walk
Head - light dip on the passing position
Chest - pulls inward on the passing position and puffs out on the contact
Hips - focus on the side to side shift and twist not as much up and down
Legs - emphasis on the straight leg
Feet - ball roll to a back rotate back to a ball roll
Arms - left arm has a light swing right arm waves side to side
Hands - left hand following the swing of the arm right hand waving opposing the elbow slight drag in the fingers




2.07.2014

Hips Forward Walk - Walk a Day

Today's Walk is a Hips Forward Walk.
Head - light tip forward on 12s
Chest  - side to side twist favoring the forward swinging arm
Hips - directing the movement protruding forward
Legs - drag behind the hips small steps
Feet - rotate back slide into the next step
Arms - follow the shoulders swing back with a forearm break on the swing forward
Hands - follow the movement of the arms extend into the fingers and thumbs



2.06.2014

Uppity Walk - Walk a Day

Today's Walk is an Uppity Walk.
Head - light tip of the head forward on 12s
Chest - puffs out a bit more on the passing position
Hips - not much up and down to keep them looking a bit more stiff accentuate the rotate on the side to side and front to back movement
Legs - very straight small steps
Feet - toes lift up and aim at the next step to seem very directed in the movement
Arms - slight swing bent and kept in toward the body
Hands - light rotate based off the movement of the arms very subtle grip for keep alive on the fingers