Put'em Up Walk - Walk a Day

Today's Walk is a Put'em Up Walk.
Head - tip and bobs side to side with the rotate and sway of the hips light rotate down on 12s
Chest - twists to favor the forward swinging arm light release on the curvature on the passing position
Hips - light up and down rotate to favor the leading step
Legs - bent with low quick to land steps
Feet - rotate back with a bent toe hit slightly hard on the contact frame
Arms - ready to fight light swing with a circular motion in the forearm
Hands - drag and overlap the movement of the forearm fingers clench tighter on 12s

Wave Walk - Walk a Day

Today's Walk is a Wave Walk
Head - light dip on the passing position
Chest - pulls inward on the passing position and puffs out on the contact
Hips - focus on the side to side shift and twist not as much up and down
Legs - emphasis on the straight leg
Feet - ball roll to a back rotate back to a ball roll
Arms - left arm has a light swing right arm waves side to side
Hands - left hand following the swing of the arm right hand waving opposing the elbow slight drag in the fingers

Hips Forward Walk - Walk a Day

Today's Walk is a Hips Forward Walk.
Head - light tip forward on 12s
Chest  - side to side twist favoring the forward swinging arm
Hips - directing the movement protruding forward
Legs - drag behind the hips small steps
Feet - rotate back slide into the next step
Arms - follow the shoulders swing back with a forearm break on the swing forward
Hands - follow the movement of the arms extend into the fingers and thumbs