Sprained Walk - Walk a Day

Today's Walk is a Sprained Walk.
Head - slight give on the passing position
Chest - eases in slightly on the passing position
Hips - extra up and down on the passing position that favors the sprained leg
Legs - sprained leg perpetually bent as to not allow full weight of the body to injure it more
Feet - left foot short small steps right foot rotates just a little bit on the passing position
Arms - hang down with a slight bend at the elbow give just a hair on the swing forward
Hand - do a subtle rotate back drag on the back swing of the arm

Coming in for a Landing Walk - Walk a Day

Today's Walk is a Coming in for a Landing Walk.
Head - dips down slowly to an ease in
Chest - bends down with a slow ease
Hips - side to side weight shift and rotate with an offset to compensate for the chest bend
Legs - bent leg medium steps
Feet -  a bit floppy in the rotate and toe
Arms - held slightly behind and outstretched gradually ease down
Hands - follow the movement of the arms and rotate down slowly

Put'em Up Walk - Walk a Day

Today's Walk is a Put'em Up Walk.
Head - tip and bobs side to side with the rotate and sway of the hips light rotate down on 12s
Chest - twists to favor the forward swinging arm light release on the curvature on the passing position
Hips - light up and down rotate to favor the leading step
Legs - bent with low quick to land steps
Feet - rotate back with a bent toe hit slightly hard on the contact frame
Arms - ready to fight light swing with a circular motion in the forearm
Hands - drag and overlap the movement of the forearm fingers clench tighter on 12s