3.24.2014
Demon Walk - Walk a Day
Today's Walk is a Demon Walk.
Head - light dip on the passing position
Chest - caved inward with side to side twist as the arms swing
Hips - extra up and down and rotate to favor the next prominent step
Legs - medium high steps bent knees
Feet - excess ball roll rotate up with toe drag
Arms - medium swing extra rotate away from the body
Hands - follow the swing of the arms with a bit of drag and overlap
Head - light dip on the passing position
Chest - caved inward with side to side twist as the arms swing
Hips - extra up and down and rotate to favor the next prominent step
Legs - medium high steps bent knees
Feet - excess ball roll rotate up with toe drag
Arms - medium swing extra rotate away from the body
Hands - follow the swing of the arms with a bit of drag and overlap
3.23.2014
Toe Walk - Walk a Day
Today's Walk is a Toe Walk.
Head - focused straight forward with a light dip down throughout
Chest - puffed out with extra side to side twist
Hips - rotate to favor the next prominent step and offset the chest
Legs - bent with low small steps
Feet - excess ball roll feet never fully touch the ground rotate back on the passing position
Arms - medium swing minimal forearm swing
Hands - drag that extends to the fingers and thumbs
Head - focused straight forward with a light dip down throughout
Chest - puffed out with extra side to side twist
Hips - rotate to favor the next prominent step and offset the chest
Legs - bent with low small steps
Feet - excess ball roll feet never fully touch the ground rotate back on the passing position
Arms - medium swing minimal forearm swing
Hands - drag that extends to the fingers and thumbs
3.22.2014
Stilt Legs Walk - Walk a Day
Today's Walk is a Stilt Legs Walk.
Head - tips side to side on the passing positions
Chest - light puff out that twists and turns to balance the upper body with the movement needed for the lower
Hips - rotate and raise to favor the next step
Legs - straight wide steps
Feet - drag down with a light toe flop
Arms - out sideways to help with balance light swing
Hands - follow the swing of the arms with a light rotate up and back extended into the fingers and thumbs
Head - tips side to side on the passing positions
Chest - light puff out that twists and turns to balance the upper body with the movement needed for the lower
Hips - rotate and raise to favor the next step
Legs - straight wide steps
Feet - drag down with a light toe flop
Arms - out sideways to help with balance light swing
Hands - follow the swing of the arms with a light rotate up and back extended into the fingers and thumbs
3.21.2014
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