5.09.2014

Painful Walk - Walk a Day

Today's Walk is a Painful Walk.
Head - faced forward slightly turned down pulls down further
Chest - doubled over and compresses further inward
Hips - rotate to offset the chest and twists to favor the next step subtle downward slope throughout
Legs - small slow steps on 8s instead of 6s
Feet - rotate back with a light toe flop after the contact
Arms - Left arm light swing Right arm coddling the abdomen
Hands - Left hand overlaps and drags extending into the fingers and thumbs from the motion of the forearm Right hand holding the abdomen


5.08.2014


Unconfident Walk - Walk a Day

Today's Walk is an Unconfident Walk.
Head - light rotate down on the neck then followed by the head
Chest - light cave inward slight swing and sway to offset the hips
Hips - rotate to offset the curve of the chest and favor the next step
Legs - medium low steps
Feet - rotate back on the passing position with a light toe flop
Arms - very minimal swing extra pull and push on the forearm
Hands - left hand hanging and being held and caressed right hand raising and lowering and rubbing the left


5.07.2014


Creep Step Walk - Walk a Day

Today's Walk is a Creep Step Walk.
Head - dip down and out on 12s
Chest - bent inward light compress on 12s
Hips - rotated to the side twists and turns to favor the next step and offset the chest
Legs - Right leg leads left leg follows medium steps
Feet - rotate backward on the passing position with a light toe flop
Arms - light swing extra shoulder shrug
Hands - follows the swing of the forearm extended lightly into the fingers and thumbs


5.06.2014


Sashay Walk - Walk a Day

Today's Walk is a Sashay Walk.
Head - light dip down on 12s
Chest - puffed out pulls in slightly on the passing position
Hips - sway and rotate to emphasize the legs and offset the chest
Legs - bent leg medium steps
Feet - rotate back on the passing position light toe flop
Arms - medium swing
Hands - light drag from the swing of the arm extended into the fingers and thumbs