5.29.2014


Gyptian Walk - Walk a Day

Today's Walk is a Gyptian Walk.
Head - side to side sway and tip on the neck followed by the head
Chest - puffed out sways side to side on the passing position
Hips - extra sway and rotate to offset the chest
Legs - low small steps
Feet - rotate back on the passing position with a light toe flop
Arms - up above head sway side to side and down on the passing position
Hands - delay and swing from the sway of the arm extending into the fingers


5.28.2014


Snake Walk - Walk a Day

Today's Walk is a Snake Walk.
Head - side to side sway
Chest - twists and sways side to side compresses on the passing position
Hips - rotate to offset the chest and twists propel the legs
Legs - sway back and forth light break and bend at the knee
Feet - sway to offset the legs light bend and drag on the toe
Arms - sway and break to propel the movement forward
Hands - lead the action


5.27.2014


Trog Walk - Walk a Day

Today's Walk is a Trog Walk.
Head - focused forward brows down light bounce
Chest - bent inward side to side sway
Hips - rotate to favor the next step and offset the chest
Legs - low medium steps with a wide gait
Feet - rotate out and down on the passing position
Arms - bent inward light swing
Hands - overlap and drag from the swing of the arm extending into the fingers