7.29.2014

Long Legs Walk - Walk a Day

Today's Walk is a Long Legs Walk.
Head - light dip inward on the passing position
Chest - puffed out light twist and compress
Hips - light up and down side to side sway
Legs - extra long extra straight
Feet - low small steps light ball roll bounce
Arms - held outward near the hips light swing
Hands - overlap and drag following the swing of the arm light swing into the fingers and thumbs


7.28.2014


Baby Steps Walk - Walk a Day

Today's Walk is a Baby Steps Walk.
Head - light dip down then look up
Chest - curved inward and forward very minimal shake
Hips - rotate to offset the chest minimal shake to emphasize a sense of instability
Legs - bent slow cautious steps
Feet - light rotate back slow toe flop
Arms - cautiously outstretched reach further out
Hands - slow extend and reach following the movement of the arms


7.27.2014


Knuckle Dragging Walk - Walk a Day

Today's Walk is a Knuckle Dragging Walk.
Head - low minimal bounce down on the passing position
Chest - extra curve and bend downward light compress and release
Hips - rotate to offset the chest low to the ground
Legs - extra bent leg low small steps
Feet - big feet rotate back on the passing position medium toe flop
Arms - drag on the ground minimal swing
Hands - drag on the ground light rotate and drag on the wrist and the fingers


7.26.2014


Spare Tire Walk - Walk a Day

Today's Walk is a Spare Tire Walk.
Head - minute head jut outward and relax
Chest - extra thick, light squash and stretch extra side to side twist
Hips - rotate to offset the chest
Legs - low medium steps
Feet - spread apart, heavy toe flop
Arms - perched up and outward near the upper chest
Hands - light overlapping swing extending into the fingers