Gaze Not Walk - Walk a Day

Today's Walk is a Gaze Not Walk.
Head - light bounce and compress
Chest - curved inward extra side to side sway and squish
Hips - offset the chest extra side to side lean
Legs - small medium steps
Feet - slight rotate inward drag back on the passing position with a small toe flop
Arms - perched up near the head light swing and compress
Hands - mostly open palm shielding the face slight overlap and drag from the swing of the arm and forearm extending into the fingers

Short Arms Walk - Walk a Day

Today's Walk is a Short Arms Walk.
Head - light bob
Chest - caved inward light compress and release
Hips - rotate to offset the chest and favor the next step
Legs - medium short steps
Feet - rotate back on the passing position medium toe flop
Arms - extra swing from the shoulders and arms
Hands - overlap and drag on the hands forearms and fingers

Self Hug Walk - Walk a Day

Today's Walk is a Self Hug Walk.
Head - light dip and roll
Chest - caved inward extra side to side twist and sway
Hips - rotate to offset the chest extra side to side swing
Legs - low small steps
Feet - rotated inward light drag on the passing position small toe flop
Arms - holding the chest tightly light side to side swing
Hands - overlap the drag of the arm and forearm light shoulder / side rub drag extending into the fingers

Irritated Walk - Walk a Day

Today's Walk is an Irritated Walk.
Head - light squish
Chest - puffed out slight twist and side to side compression
Hips - rotate to offset the chest and favor the next step
Legs - medium high steps
Feet - rotate back on the passing position flip back before flopping down
Arms - extra swing forearm overlaps and drags
Hands - clenched fists overlap and delay from the swing of the arm and forearm