11.11.2014

Side Sway Walk - Walk a Day

Today's Walk is a Side Sway Walk.
Head - light dip down and swing over
Chest- bent inward extra side to side rotate and twist
Hips - slight up and down rotate to offset the chest
Legs - wide spread medium side steps
Feet - rotated out drag back on the passing position low toe flop
Arms - small swing raised up and out
Hands - raised up overlap and drag from the sway of the arms and forearms




11.10.2014

Jammin' Walk - Walk a Day

Today's Walk is a Jammin' Walk.
Head - extra bouncy
Chest- light cave inward slight compress side to side
Hips - rotate to favor the next step
Legs - medium wide steps
Feet - rotated outward light drag back on the passing position little toe flop
Arms - dangle near the sides minimal swing
Hands - tap tap tapping on the legs light sway overlapping the movement of the arm and forearm fingers overlap the swing of the wrists




11.09.2014

Tossel Walk - Walk a Day

Today's Walk is a Tossel Walk.
Head - light bounce and dip
Chest - curved inward light compress side to side
Hips - rotate to favor the next step and offset the chest
Legs - low small steps
Feet - drag back on the passing position low toe flop
Arms - Light swing
Hands - Left hand loosely clenched drags and overlaps from the swing of the arm and forearm, Right hand raised and held out sway and overlap from the swing of the arm and forearm fingers and thumb roll the ball around in the palm of the hand