3.06.2015

Gaze Walk - Walk a Day

Today's Walk is a Gaze Walk.
Head - held back and upward, light tip forward
Chest - puffed out, light side to side compress
Hips - light side to side sway and offset the rotation of the chest
Legs - low, small steps
Feet - drag back on the passing position with a little toe overlap
Arms - Left arm held up near the head, light sway and keep alive, Right arm hangs down with a little sway
Hands - Left hand shields and guides the gaze, Right hand hangs downward overlaps and drag from the sway of the arm and forearm




3.05.2015

Broom Walk - Walk a Day

Today's Walk is a Broom Walk.
Head - leaned forward with a light bounce
Chest - bent inward and forward, light compress and release
Hips - extra bounce and rotate to offset the chest
Legs - relaxed hang down, light bounce and drag
Feet - delayed bounce from the movement of the leg and shin
Arms - held forward, light keep alive
Hands - grip the broom, light keep alive and tighten on the grip





Thursday Morning Creature Time!


3.04.2015

Prowl Walk - Walk a Day

Today's Walk is a Prowl Walk.
Head - leaned forward and out, light side to side sway
Chest - bent out and down, light compress and release and side to side sway
Hips - Held up, rotate to offset the chest and favor the next step
Legs -  low, medium steps
Feet - extra ball roll, drag back on the passing position with a bit of toe flop
Arms - prop up the weight of the chest, low medium movements
Hands - press against the ground, drag back on the passing position and land with a little overlap on the fingers