Scale Walk - Walk a Day

Today's Walk is a Scale Walk.
Head - leaned forward, light bounce down
Chest - extra side to side sway and twist
Hips - rotate to offset the chest and favor the movement of the legs
Legs - small upward steps
Feet - extra ball roll, light drag on the passing position with a bit of toe overlap
Arms - lead the movement
Hands - hold against the wall, light drag on the passing position with overlap on the fingers

Low Scoot Walk - Walk a Day

Today's Walk is a Low Scoot Walk.
Head - leaned over, light bounce
Chest - bent inward, rotates and sways to maintain balance
Hips - low down, rotate to offset the chest and allow for the next step
Legs - low, medium long steps
Feet - drag back on the passing position, land with a bit of toe overlap, then a bit of ball roll
Arms - outstretched to help keep balance, left arm has a light up and down sway, right arm hangs back and sways side to side
Hands - outstretched, overlap and sway from the movement of the arms and forearms extending into the fingers

Shove Walk - Walk a Day

Today's Walk is a Shove Walk.
Head - pressed against, light compress and lean forward
Chest - pressing against the block, light compress on the abdomen
Hips - rotate to offset the chest, extra overlap and delay
Legs - push the movement forward, low medium steps
Feet - drag back and flop, with overlap on the toe
Arms - bent inward, light sway and keep alive
Hands - loose clench, light overlap and sway, following the movement of the arms and forearms