Loafy Walk - Walk a Day

Today's Walk is a Loafy Walk.
Head - leaned forward, light side to side swing and sway
Chest - bent over, compress and twist side to side
Hips - rotate to offset the chest, extra side to side sway
Legs - low medium steps
Feet - extra large, drag back on the passing position, land with a heavy toe flop
Arms - dangle down, medium swing
Hands - extra large, hang down, overlap and drag from the swing of the arms and forearms

Backbend Walk - Walk a Day

Today's Walk is a Backbend Walk - Walk a Day.
Head - leaned back, light drag and bounce
Chest - puffed out, light side to side twist and compress
Hips - rotate to offset the chest, slight overlap following the sway of the chest
Legs - lead the movement, low small steps
Feet - drag back on the passing position, land with a little toe overlap
Arms - prop up the chest, low medium movement
Hands - hold the arms up, low medium movements, drag back on the passing position with a little overlap on the fingers and thumbs,

Lithe Walk - Walk a Day

Today's Walk is a Lithe Walk.
Head - light side to side tip and sway
Chest - extra side to side twist and compress
Hips - rotate to offset the chest, light delay and overlap from the sway of the chest
Legs - low small steps, with a little swing out on the passing position
Feet - rotated outward, light drag back on the passing position, toe overlaps
Arms - held outward, light bounce on each step
Hands - held outward, overlap and drag from the bounce of the arms and forearms extending into the fingers and thumbs