T Rex Walk - Walk a Day

Today's Walk is a T Rex Walk.
Head - pulls back lightly on the passing position
Chest - puffs on the contact with a slight contraction on the passing position extra side to side rotate to keep the spine loose
Hips - rotate to offset the chest and favor the prominent leg
Legs - bent medium steps
Feet - rotate back then lift up and rotate forward before hitting hard
Arms - perched inward near the chest minimal swing on the arm and forearm
Hands - claws drag following the movement of the arms and forearms

Side Creep Walk - Walk a Day

Today's Walk is a Side Creep Walk.
Head - light dip and release delayed off the passing position
Chest - compresses on the passing position rotated to favor the left side
Hips - rotate to offset the chest light up and down
Legs - medium bent steps
Feet - rotate back and drop forward little toe flop
Arms - perched upward near chest slight swing extended into the forearm
Hands - drag from the arm swing extended subtly into the fingers

Keep on Truckin' Walk - Walk a Day

Today's Walk is a Keep on Truckin' Walk.
Head - dips back then a light lean forward
Chest - pulled back
Hips - slow back rotated
Legs - Long slow steps forward leg maintains a straight leg
Feet - ball roll into a heel roll exaggerated toe
Arms -bent back into straight ahead and up
Hands - follow the swing of the arms overlap the movement and extend it into the fingers