Hoppy Walk - Walk a Day

Today's Walk is a Hoppy Walk.
Head - pulls down slings back and settles back forward
Chest - compressed inward pulls back then compresses back down again
Hips - Down, further down up and over then down and settle
Legs - bend down stretch out then compress down again
Feet - last to leave the ground first to touch back down light delay between the two
Arms - perched inward swing back then down and settle back again
Hands - follow the swing of the arms slight delay between the two

Cough Walk - Walk a Day

Today's Walk is a Cough Walk.
Head - tips forward and out on 12s
Chest - curved inward pushes outward to emphasize the cough
Hips - slow light sway side to side on the passing position
Legs - low slow steps
Feet - light rotate back with a hint of toe drag
Arms - (Left Arm) light swing close to the body (Right Arm) perched up near the mouth pulls inward on the cough
Hands - (Left Hand) follows the swing of the arm slight overlap (Right Hand) pulls inward toward the mouth on the cough

Head Bob Walk - Walk a Day

Today's Walk is a Head Bob Walk.
Head - pulled back flops forward on 12s light drag on the head compared to the neck
Chest - Puffed out to slight lean forward on 12s
Hips - light rotate to favor the next step slight up and down
Legs - medium low steps
Feet - minimal rotate on the passing position extra heel rotate on the contact
Arms - light swing delay on the forearm
Hands - follow the swing of the forearm light delay

Stop Walk - Walk a Day

Today's Walk is a Stop Walk.
Head - light jut out with eases on the in and out
Chest - slightly puffed out with minimal ease on the passing position
Hips - rotated forward with a small amount of up and down
Legs - straights on the passing and contact position
Feet - medium low steps light rotate back on the passing position
Arms - (Left Arm) bent to extended (Right Arm) light swing
Hands - (Left Hand) palm out minimal curvature of the fingers and delay on the thumb (Right Hand) slight swing following the movement of the forearm