5.03.2014


Spell On You Walk - Walk a Day

Today's Walk is a Spell on You Walk.
Head - focus forward light dip down and back up
Chest - caved inward light compress inward on the passing position
Hips - varying up and down bob
Legs - medium side stepping
Feet - rotate back on the passing position light toe flop right foot rotated to camera
Arms - left arm reaching out dips down up and settles right arm light circle
Hands - Left delays the movement of the arm Right little circle delayed movement from the arm fingers pull in and outstretch



5.02.2014

Turtle Head Walk - Walk a Day

Today's Walk is a Turtle Head Walk.
Head - dips down and out on 12s
Chest - Caved inward light twits side to side
Hips - rotate to offset the chest and twist to favor the next step
Legs - low small steps
Feet - rotate back with a little toe flop
Arms - minimal swing with a light delay
Hands - drag from the swing of the arms extended into the fingers and thumbs


5.01.2014


Undulating Walk - Walk a Day

Today's Walk is an Undulating Walk.
Head - straight forward with a light dip down on the neck
Chest - twists and sways from side to side
Hips - swing and rotate out and back
Legs - wide gate small low steps
Feet - rotate back on the passing position light toe drag on the contact
Arms - hang near the body light swing delay in the forearm
Hands - delayed even further from the forearm drag extended into the fingers and thumbs