5.12.2014


Fancy Glide Walk - Walk a Day

Today's Walk is a Fancy Glide Walk.
Head - tips up and out on the passing position
Chest - puffed out light relax on the passing position
Hips - extra up and down rotate to offset the chest and twists to favor the next step
Legs - low to the ground long steps
Feet - rotate back on the passing position toe flop on the contact
Arms - left arm light swing back right arm light swing up
Hands - follow the swing of the arms left hand extended overlap and drag into the fingers and thumb right hand tilt up and swing down on the passing position


5.11.2014


Stare Walk - Walk a Day

Today's Walk is a Stare Walk.
Head - light down and forward eyes and eyelids focus in
Chest - puffed out with a tilt and lean on the passing position
Hips - sway out on the passing position
Legs - medium bent leg steps
Feet - rotate back on the passing position lift up and flop down
Arms - swing with a broken forearm on the swing forward
Hands - delay and overlap following the forearm extending into the fingers and thumbs


5.10.2014


Bouncy Walk - Walk a Day

Today's Walk is a Bouncy Walk.
Head - pulls up and back on the passing position
Chest - puffed out squishes on the contact position
Hips - extra up and down with rotate to offset the chest
Legs - low small steps quick flop from bent to straight
Feet - rotate back on the passing position with a light toe flop on the contact
Arms - favor the extremes with a forearm break
Hands - drag and overlap the arms extend into the fingers and thumbs