5.18.2014


Waddle Shimmy Walk - Walk a Day

Today's Walk is a Waddle Shimmy Walk.
Head - tipped back with a light tilt to the side on the passing position
Chest - puffed out and twists side to side
Hips - down on the passing position extra side to side sway
Legs - low small steps
Feet - rotate back on the passing position with a toe flop
Arms - slow swing hold on the extremes extra broken forearm
Hands - drag and follow the swing of the arms extended into the fingers and thumbs


5.17.2014


Penguin Walk - Walk a Day

Today's Walk is a Penguin Walk.
Head - light tip up and forward
Chest - puffed out and forward light twist and rotate
Hips - rotate to offset the chest and favor the next step
Legs - lean forward small low to the ground steps
Feet -rotate back with a light toe flop
Arms - down near the hips light swing
Hands - light delay follow the swing of the arms extended into the fingers



5.16.2014

Gracefully Inebriated Walk - Walk a Day

Today's Walk is a Gracefully Inebriated Walk.
Head - light tilt back and to the side then pulls forward and down
Chest - puffed out twists and compresses on the passing position
Hips - extra rotate and twist to offset the chest and favor the next step
Legs - left leg catches up right leg leads
Feet - rotate back then flop forward
Arms - Left arm bent inward near the chest Right arm out stretched leading the movement
Hands - light swing following the movement of the arm