1.08.2015


Flutter Walk - Walk a Day

Today's Walk is a Flutter Walk.
Head - light dip and lean
Chest - pumps the movement, extra chest puff and compress
Hips - overlap and drag from the movement of the chest
Legs - flop up and down, delayed from the movement of the hips
Feet - overlap and drag from the swing of the legs and shins, extending into the toes
Arms - flap up and down
Hands - overlap from the flap of the arms and forearms, extending into the fingers






1.07.2015

Wednesday Night Creature Night



Nose Plugging Walk - Walk a Day

Today's Walk is a Nose Plugging Walk.
Head - held back, light tip and lean back
Chest - puffed out and pulled back, light compress and twist
Hips - extra side to side twist and rotate
Legs - low small steps, extra straight leg
Feet - drag back on the passing position, with a low toe flop
Arms - Left Arm light swing, Right Arm held up near the face
Hands - Left Hand overlaps and drags from the swing of the Arm and Forearm extending into the fingers and thumb, Right Hand holds the nose tight light raise and lower



1.06.2015


Flap Walk - Walk a Day

Today's Walk is a Flap Walk.
Head - bounce and delay on the chin
Chest - puffed out and over, light compress and twist
Hips - rotate to offset the chest, light delay
Legs - extra high, medium steps
Feet - drag back and flop forward, light toe delay
Arms - perched up in the chest, light delayed swing up and flop down
Hands - loose clench, light delay from the swing of the arms