11.02.2013

Headbanger Walk

Today's walk is a Headbanger Walk.
Head - Banging away up and down
Chest - curved inward slight give to allow for breathing
Hips - more up and down less rotate
Arms - Main arm joint broken to give it more sway and flex other arm little ups and downs to give it life
Hands - Both hands fist pumping
Feet - a little bouncy and heavy


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